Browsing: sleep
A new study finds that obstructive sleep apnea may increase the risk of dementia, with older women showing the greatest…
A study shows that stable, moderate sleep patterns are linked to better health in older adults, while inconsistent or short…
A common but underdiagnosed sleep disorder contributes to the development of dementia in adults; especially women, a study from Michigan…
It has long been proven that sleep deprivation in adults causes long-term mental and physical health problems, including, but not…
Middle-aged people who have poor sleep quality, including difficulty falling or staying asleep, have more signs of poor brain health…
A major breakthrough in the understanding of the sleep mechanism opens new promise for the treatment of sleep disorders and…
Brain waves can be manipulated during REM (rapid eye movement) sleep, a sleep stage linked to memory and cognition, a…
The National Institutes of Health has awarded Joyita Dutta, a professor of biomedical engineering at the University of Massachusetts Amherst,…
Find out how finding the right balance in your sleep routine can be the key to keeping your brain sharp…
Study: Effect of matcha green tea on cognitive functions and sleep quality in older adults with cognitive decline: a randomized…