Browsing: exercise
An increase in physical activity between the ages of 45 and 65 can help prevent Alzheimer’s disease, while inactivity can…
Researchers from the University of California San Diego and Wake Forest University have discovered that both low and moderate high…
New research shows that shortening the sitting time significantly reduces the risk of metabolic syndrome in older adults – even…
New research shows that keeping active can help to delay the changes of Alzheimer-related brain changes that Tau levels reach…
A small movement could help prevent dementia, even for vulnerable older adults, suggests a new study led by researchers from…
People who exercise all their lives have a better chance of avoiding dementia – even if they show signs of…
Despite overwhelming benefits, physical activity remains in clinical care for older adults. Study: More exercise, age good: prescribing physical activity…
Rutgers study reveals that exercise activates insulin-related brain cells, possibly improving cognition and offering new strategies to prevent dementia Study:…
The short-term boost our brains get after we exercise lasts throughout the next day, suggests a new study led by…
Just one or two sessions of physical activity on the weekend – an exercise pattern called ‘weekend warrior’ – can…