Eating more potassium-rich foods may be effective for lowering blood pressure New research from the University of Waterloo suggests that increasing the ratio between potassium in the diet to sodium intake…
Eating ultra-processed foods may rewire your brain’s hunger and reward circuits A new study of the Brain Imaging shows how ultra-processed foods reform the appetite circuits, which expresses concern that these…
Eating ultra-processed food daily increases depression risk in older adults A large-scale study by older Australians discovers that diets with many ultra-processed food can quietly raise mental well-being of eroding…
Can brain-healthy eating improve your quality of life? This study tested it Can changing your diet in your 40S protect your brain? This new study shows that the mind -diet increases mood…
Eating greater quantities of red meat may increase risk of dementia Red meat consumption is an established risk factor for chronic conditions, including cardiovascular disease and type 2 diabetes. According to…
Could eating eggs prevent dementia? A new study finds that eating one egg a day may reduce the risk of developing dementia, while consuming too…
How eating alone shapes meal routines in elderly Swedes From a recent study published in BMC Public Health, researchers investigate the subjective experience and eating habits of older Swedish…