Eating ultra-processed food daily increases depression risk in older adults A large-scale study by older Australians discovers that diets with many ultra-processed food can quietly raise mental well-being of eroding…
Daily internet use supercharges your memory! Frequent internet users perform better on memory tasks, indicating a ‘use it or lose it’ effect that keeps the brain…
Increasing daily consumption of flavonoid-rich foods may lower dementia risk A large cohort study of British adults shows that consuming flavonoid-rich foods such as tea, red wine and berries is…
